take aN HOUR or THREE for yourself
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Life can be frantic with a million things to think about, especially as a Mother. The days often blur into weeks, months and sometimes years. There's often not enough time to take time out for yourself. You often promise yourself some time out but find that something always pops up.
Sometimes you need to get off the treadmill and find a place (that isn't the loo!) to escape to just for a moment. The Space Retreat is that place. Imagine a calm, safe and welcoming environment for women where the things that you love to do but don't have time to do, are all in one space WITH childcare. Yes, dreams do come true. Think of it as your special space to escape from the demands of life without running away or leaving the country! Take a moment to breathe, rest, think, recharge and maybe even find yourself again. arrive tired , stressed, run down
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/ escape
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no. really.
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relax
Take some time to unwind. Enjoy some music, read a magazine or book uninterrupted. Travel light, as we'll provide all of the above, unless of course you've got a book you'd love to read. Just bring yourself!
PAMPER
Do you find it hard to get out and pamper yourself with a manicure? Let day to day life melt away with a 30 minute manicure that includes a relaxing hand massage.
Watch
Enjoy a film, ideal if you haven't been able to enjoy a film for a while. We won't tell anyone if you fall asleep!
Discover
Take part in our complimentary discovery sessions where you'll learn something new.
Don't want to participate in a group session? No problem. Buy a Me, Myself & I discovery box and escape with activities at your own pace.
Don't want to participate in a group session? No problem. Buy a Me, Myself & I discovery box and escape with activities at your own pace.
Graze
Don't worry about snacks whilst you're relaxing, we've stocked up on healthy and not so healthy snacks along with drinks.
Sleep
Run down and sleep deprived? Help is at hand. Take a nap in our sleep space. You'll wake up feeling refreshed and ready for anything - or even anyone, little ones included. Nap space booked in advance.
SHOP
Stay inspired and relaxed between escapes with our carefully curated range of products and treats because you've earned it.
it gets even better.
we'll even take care of the kids.
don't pinch yourself, this is real.
DETACH
It's crucial that you enjoy your escape and completely switch off. You can do that assured that your precious one/s are in great hands with our DBS checked childcare professionals. They'll enjoy a range of activities whilst you're unwinding.
Reclaim your independence and give them theirs.
Reclaim your independence and give them theirs.
IT'S ALL ABOUT SPACE
It's all about your space, relaxation space, breathing space, thinking space, sleeping space, discovery space. Providing you with the space that you need is why The Space Retreat has been created.
Bring some colour back into your life by taking space to relax and unwind.
Come alone or with friends, either way, we'll take care of you. Don't think about a thing whilst you're here unless of course, you want to.
It's your time to switch off.
Bring some colour back into your life by taking space to relax and unwind.
Come alone or with friends, either way, we'll take care of you. Don't think about a thing whilst you're here unless of course, you want to.
It's your time to switch off.
HOW WILL you FIND YOUR SPACE?Choose from our range of spaces and treatments to be enjoyed.
escape 45Think, Relax, Pamper, Sleep
(Inc Personal Music, Library, Manicure, Sleep*) 30 minute manicure - Soak, cuticles cut, shape and polish with OPI and Essi polishes *Sleep space available for 1 hour on a first come first served basis - so book early! |
/ESCAPE
/BREATHE /PAMPER /DISCOVER /SLEEP |
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detach childcare 15
(Per 3 Hour session per Child, £10 per session for each additional child)
Reclaim your independence whilst giving your little one theirs. Relax knowing
your little one is well take care of.
Children will enjoy a range of activities and children's games. Drinks and snacks
are provided.
your little one is well take care of.
Children will enjoy a range of activities and children's games. Drinks and snacks
are provided.
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me myself & i box 20
Discover and explore your Reset box and reset activity.
Contains 5 inspiring items and an activity to encourage you to press reset and take a moment for
yourself.
we're Back!
21st April 2018
clapham, LONDON
BACKSPACE
Hi, I'm Onika Griffith-Elliott, a mother of two lively children who's gone through the various stages of Motherhood, joy, pride, sadness, loneliness, and above all tiredness (tiredness on a level I didn't know was possible, especially as I was a marathon sleeper before I had my children). I wasn't prepared for this journey and it still feels like an unending to do list.
Like so many mums, I returned to work after my first child in 2003 and survived each week, month and year, one day at a time. Managing without sleep, trying to stay on top of everything especially the demands of my day job.
Even as my children got older, things stayed the same. I was running to keep up with school activities and homework, extra curricular activities all whilst meeting deadlines at work. I was tired, stressed and rundown on the edge of burnout.
Fast forward to February 2017 and a surprise trip abroad came up. Travelling for the first time in a long time on my own without the children and my husband, I was was able to breathe and think.
I was finally able to relax and I mean fully relax. I had space to remember who I was, what I wanted and most of all to sleep. I left feeling like a new person.
I returned home and couldn't get the holiday and idea of space out of my mind. Speaking to other women I heard the same story over and over.
Mothers, wives, carers who were tired to their bones, wanting and wishing for just a few hours away from it all. They wanted to read a book uninterrupted, listen to music or watch a film during the day without constant reminders of what needs to be done or someone interrupting with questions.
So many women want to be pampered without worrying about who will keep the kids or having to rush back to collect them.
The Space Retreat was created for the woman who holds one or many of life's roles, mother, wife, carer, employee/business owner and provides a quiet space away from home to relax and unwind without guilt and with all the convenience of childcare.
Take time to find your space.
Onika
Like so many mums, I returned to work after my first child in 2003 and survived each week, month and year, one day at a time. Managing without sleep, trying to stay on top of everything especially the demands of my day job.
Even as my children got older, things stayed the same. I was running to keep up with school activities and homework, extra curricular activities all whilst meeting deadlines at work. I was tired, stressed and rundown on the edge of burnout.
Fast forward to February 2017 and a surprise trip abroad came up. Travelling for the first time in a long time on my own without the children and my husband, I was was able to breathe and think.
I was finally able to relax and I mean fully relax. I had space to remember who I was, what I wanted and most of all to sleep. I left feeling like a new person.
I returned home and couldn't get the holiday and idea of space out of my mind. Speaking to other women I heard the same story over and over.
Mothers, wives, carers who were tired to their bones, wanting and wishing for just a few hours away from it all. They wanted to read a book uninterrupted, listen to music or watch a film during the day without constant reminders of what needs to be done or someone interrupting with questions.
So many women want to be pampered without worrying about who will keep the kids or having to rush back to collect them.
The Space Retreat was created for the woman who holds one or many of life's roles, mother, wife, carer, employee/business owner and provides a quiet space away from home to relax and unwind without guilt and with all the convenience of childcare.
Take time to find your space.
Onika
